Students develop the skills necessary to handle their emotions, thoughts, and behaviors in a variety of challenging situations and learn to achieve goals and aspirations. Students will learn how to handle stress and pursue personal and group objectives. The exercises include Improving students’ ability to recognize their strengths and limitations and enhancing their self-confidence. They also include learning effective communication, active listening, group work & problem-solving, as well as interacting in socially and culturally foreign environments. Teach how to offer help when help is needed and to protect the rights of others, including the weak, the sick, and those with disabilities. By developing an understanding of other peoples’ perspectives, feeling empathy for people from different backgrounds, cultures, or nationalities. Exercises include, but are not limited to, teaching students to properly display respect, concern, empathy, gratitude, and compassion.